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Movement is medicine, part 1 (Solving the Problem of Pain)

exploring self-help medical massage approaches to address musculoskeletal pain

Aug 20 •

Adrienne Marie Wood

How can we be healthy when modern life makes it impossible to be healthy?

a few announcements about the newsletter(s), plus a Harvey update

Aug 13 •

Adrienne Marie Wood

So much news, but...

this is not an announcement

Aug 6 •

Adrienne Marie Wood

Body.Work and Solving the Problem of Pain

A special newsletter section for paid subscribers focusing on self-help strategies for musculoskeletal pain.

Aug 2 •

Adrienne Marie Wood

July 2023

Tracking Data with Compassion (The Weight Series)

I'm continuing my exploration of weight, wellness, and what it all means by taking a look at tracking data with compassion.

Jul 30

Body.Work: an ode to the Pterygoids--in pictures

A special newsletter exclusively for paid subscribers: behind the scenes of medical/clinical massage training.

Jul 26 •

Adrienne Marie Wood

The Octopus gets great mileage (sometimes...)

I'm continuing my exploration of weight, wellness, and what it all means by taking a look at individuality and the need to experiment

Jul 23

Body.Work: OUCH! Biomechanics and reality

A special newsletter exclusively for paid subscribers: behind the scenes of medical/clinical massage training.

Jul 19

The Octopus eats a meal

I'm continuing my exploration of weight, wellness, and what it all means by taking a look at what makes up a meal.

Jul 16

Body.Work: Client or Patient?

A special newsletter exclusively for paid subscribers: behind the scenes of medical/clinical massage training.

Jul 12 •

Adrienne Marie Wood

The Octopus can't get no satisfaction

part of a loose series on weight, wellness, and what it all means

Jul 9

Body.Work: Resetting the body to prevent (and treat) pain

A special newsletter exclusively for paid subscribers: behind the scenes of medical/clinical massage training.

Jul 5 •

Adrienne Marie Wood

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