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Movement is medicine, part 1 (Solving the Problem of Pain)
exploring self-help medical massage approaches to address musculoskeletal pain
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Adrienne Marie Wood
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How can we be healthy when modern life makes it impossible to be healthy?
a few announcements about the newsletter(s), plus a Harvey update
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Adrienne Marie Wood
So much news, but...
this is not an announcement
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Adrienne Marie Wood
Body.Work and Solving the Problem of Pain
A special newsletter section for paid subscribers focusing on self-help strategies for musculoskeletal pain.
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Adrienne Marie Wood
Tracking Data with Compassion (The Weight Series)
I'm continuing my exploration of weight, wellness, and what it all means by taking a look at tracking data with compassion.
Body.Work: an ode to the Pterygoids--in pictures
A special newsletter exclusively for paid subscribers: behind the scenes of medical/clinical massage training.
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Adrienne Marie Wood
The Octopus gets great mileage (sometimes...)
I'm continuing my exploration of weight, wellness, and what it all means by taking a look at individuality and the need to experiment
Body.Work: OUCH! Biomechanics and reality
A special newsletter exclusively for paid subscribers: behind the scenes of medical/clinical massage training.
The Octopus eats a meal
I'm continuing my exploration of weight, wellness, and what it all means by taking a look at what makes up a meal.
Body.Work: Client or Patient?
A special newsletter exclusively for paid subscribers: behind the scenes of medical/clinical massage training.
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Adrienne Marie Wood
The Well Writer
The Well Writer
holistic health, eating well, and moving often for writers, readers, & others who sit for a living
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