The Octopus Basks in Sunshine

sunshine and warm weather and birds singing and buckets hanging from maple trees...

Announcements: First of all, if you know someone who sews knit clothes and is into body positivity and mindfulness, they really need to go to Mackinac Island this April for my friend Tina’s ‘Clone Your Favorite Clothes’ retreat. I’ll be teaching some mindful movement classes as a little side activity, and Tina will be teaching us how to take a favorite …