holistic health, eating well, and moving often for writers, readers, & others who sit for a living

Pop-up Class! Tuesday Midday Movement Break

Jan 2, 2023

Hello Qoya Dancers and friends!

Join us for a 30-45 minute sacred and intuitive dance class on Tuesday, January 3 at 12:15 pm, at Unwindings in Kalamazoo.

We’ll celebrate 2023 with fun and easy dancing. There’ll be prompts for you to explore how movement feels in your body.

$10, no registration required—just show up to dance together!

Questions? Email me: adrienne@soilandsunshine.com.

I’m looking forward to dancing with you soon!

Warmly,

Adrienne